Embrace Your Health
Yum, Yum, Yum! Soo many delectable treats to try! Shall I try burgers or pastas or cakes? I am so confused!? Hmmm….. Are these mouth-watering treats I eat healthy or are they nutrition less food items? They are very unhealthy for me you know, but still my mouth waters whenever I think of having them. I never understand what to do, shall I eat them or shall I not. I usually without thinking just eat them. I think I shall gobble them all. No, no, no! What am I doing, gobbling the biggest unhealthy food? I am going all wrong today, eating food that increases obesity, loss of appetite and worsens digestion. Wait! Tell me if I got this correct, if my digestive system does not function properly then how will I get the nutrition I need. I really need to change my habits. From now it’s going to be different. Today is the day when I reduce the consumption of junk food and switch to a healthy lifestyle. I have made up my mind and I am determined to eat healthy food n